Made on
Tilda
From your first message to your personalised plan — 5 steps.
Fill in the booking form, or message me on WhatsApp or Telegram. Tell me briefly what’s on your mind, and we’ll choose a format: a single consultation or monthly mentorship.
We agree on a time, and I send you the payment details — you can pay via BPAY, Wise or PayPal. Your session is confirmed once payment is received in full.
I’ll send you a detailed questionnaire. If you have recent blood test results, send them over. If not, I can suggest which tests to discuss with your GP.
I review your questionnaire and results beforehand. Together we go through your questions and build your eating plan, daily routine, movement and supplement ideas.
After the session, you receive a 20-page PDF plan, created just for you.
With monthly mentorship, I’m with you every day after that: I answer, adjust and keep you going.
Free cancellation or rescheduling up to 48 hours before your session.
Yes. Sessions are online, so it doesn’t matter where you live. We’ll find a time that suits your time zone. I work in English and Russian.
If you have recent results, send them with your questionnaire. If not, I can suggest which tests to discuss with your GP.
A consultation is a single 1.5-hour session plus your personalised plan — after that, you continue on your own. Monthly mentorship includes the same starting session and plan, plus a meal plan and daily support from me for a month.
A single consultation doesn’t include follow-up support after the session. If you’d like ongoing support and adjustments, monthly mentorship is the better fit.
No. My approach is nutrition without strict diets or bans — built around your life, tastes and routine.
Yes. I eat a plant-based diet myself and know how to build a complete diet without meat, with enough protein. I also work with any way of eating — I never ban meat for anyone.
Via BPAY, Wise or PayPal, 100% before the session — your date is confirmed once payment is received. I’ll send the details on WhatsApp or Telegram.
Free cancellation or rescheduling up to 48 hours before your session.
I’m a nutritionist and life coach, not a registered medical practitioner in Australia. If you have a medical condition, please keep working with your GP.
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